Physical Therapy Can Be Helpful for Neck Pain

Physical Therapy Can Be Helpful for Neck Pain

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Physical therapy is one of the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a kind of issue that could occur at every age; however, the majority of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain is surely an early sign of a more serious issue or organic pathology that will need serious interventions.

Neck pain is usually seen in adult professionals after using the computer and also other devices for long hours without properly supporting the trunk musculature. Most teenagers experience neck pain from a muscle pull during exercising; however, in many elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like arthritis rheumatoid or osteoarthritis. It is also reported very frequently in those that have a chronic reputation osteoporosis or endocrinological disorders.



The symptoms of cervical disc herniation include pain generally in most cases but also in advanced cases, it also affects the nerves exiting from the affected cervical vertebrae, as a result of nerve impingement or nerve entrapment on the level of tiny foramina. In traditional cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain could be a symptom of just a muscle pull that may have occurred throughout sleep on the wrong pillow or supporting the neck with a hard surface like using floor or over a couch or while travelling by air. However, in certain cases, it might occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by a thin layer of cartilage which offers gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes damage changes which could lead to spinal disc herniation, manifesting as pain in 80% from the cases.

You must visit a healthcare provider as soon as possible if your neck pain is assigned to any of the following symptoms indicating a more organic pathology. If your pain is chronic (persists over 2-4 weeks) and go away with simple modifications, if the neck pain becomes worse, if neck pain is assigned to numbness, weakness of upper or lower limbs, if you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must go to a healthcare provider.

In many cases of long-standing moderate to severe neck pain, the perfect therapy advised is maintaining optimal neck support with the help of a cervical collar which enables in stabilizing neck muscles. Cervical neck support pillows really should people who develop muscle sprain as a result of improper sleeping habits.

Physical treatments are a non-surgical and a non-invasive mode of therapy that is certainly effective in all sorts of neck pain, regardless how acute or chronic symptoms are. The Occupational therapy West Palm Beach is to aid in improvement of pain symptoms and also to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients as a way to improve neck posture. Long term efficacy of the exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, targets alleviating the stress from the cervical vertebrae that removed pressure from nerves. Cervical traction exercises might be periodic or intermittent dependant on the symptoms. Sometimes, special products are also advised to stabilize and pull neck muscles by the use of pulleys in moderately severe cases.

Other modes of therapy that is usually employed by physiotherapists and chiropractors include deep tissue massage which will help in reducing the power of pain by enhancing the blood circulation through tense and tender muscles. Moreover, massage will help with releasing toxins from the tissue to eliminating the source of inflammation in tissues.

If you're experiencing chronic neck pain that is affecting your performance in the office or your lifestyle generally speaking, see your healthcare provider to discuss if physiotherapy could help your case.